Pyara Aveda Salon Beauty Blog

Beyond Relaxation- The Benefits of Aroma Massage
April 30 2020

WINNER OF THE 2016 BEST OF NORTH SHORE “WEDDING AWARD” FOR DAY SPA!

A relaxing massage sounds great, doesn’t it? We all know that massage is a great way to promote deep relaxation, but did you know there are many other benefits of an aroma massage? Let’s talk about what aroma massage is, why you should get one, and take a look at some of the benefits beyond relaxation.

What Is Aroma Massage?

Aroma massage is a massage that incorporates aromatherapy in the form of aromatic compounds such as essential oils. These aromatic oils enhance your experience and make the massage more effective. The added benefits will vary depending on the aromas chosen and have positive effects on the mind, mood, and body. Your massage can be customized to fit your specific needs.

Why Should I Get an Aroma Massage?

There are many reasons you should treat yourself to an aroma massage. Perhaps you’ve had a stressful week. Maybe you are experiencing pain. You might be suffering from anxiety or emotional distress, or maybe you just feel like doing something special for yourself. Whatever your reason, a massage can quickly relax the body, refresh the mind, and calm the spirit. 

What Are the Benefits Beyond Relaxation?

Aside from the obvious benefit of relaxation, below are just a few of the many other benefits of aroma massage.

  • Reduces stress
  • Relieves anxiety
  • Relieves or reduces pain without medications
  • Improves sleep
  • Reduces symptoms of depression
  • Boosts energy levels
  • Speeds healing from soft tissue injuries
  • Increases circulation
  • Stimulates the lymphatic system (which plays a major role in immunity)
  • Increased mobility and range of motion

The massage therapists at Pyara Spa and Salon are here to help you experience the many benefits of aroma massage for yourself. Give us a call at 781-270-9200 when we reopen to book your massage appointment, or visit us at 101 Middlesex Turnpike in Burlington or 1050 Massachusetts Ave. in Cambridge. You can also book your appointment online. Download our free mobile app from the App Store or Google Play to manage appointments on the go.

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